Home16-19 SportsFootball – Girls

TRAINING
3 x Per Week

UEFA Qualified Coaches
Strength & Conditioning
Individual Training Plans
Gym, Swim and Fitness Classes

MATCHDAY
Min 1 Per Week

Pre Match Meals
Match Analysis (Veo) Playerdata
Pathway to Tier 4 of Women's Football
Additional Matches vs Pro Clubs, RTC's

EXTRAS
Enrichment

Wellbeing, Nutrition & Recovery Guide
Guest Speakers
Tournaments/Football Tours
Higher Education Visits

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FOOTBALL Training

Our training sessions will take place at Stoke Mandeville Stadium and at our partners Aylesbury High School.

Sessions will consist of phases of play, functional practices and small sided games. High tempo technical practices to improve decision making.

Alongside the football, training will consist of strength and conditioning to support injury prevention and aid recovery.

Expected Timetable:

Monday: Evening Session 18:00 - 19:00
Tuesday: Off
Wednesday: Matchday
Thursday: Training
Friday: S&C, Injury Prevention, Recovery

GIRLS Matchday

Our players will compete in the ESFA League & Cup competitions. There will also be the option to play in the Tactic League W1 Division.

They will also have the opportunity to play showcase games against professional clubs, RTC's in the evening or school holidays.

Players will be transported to & from away games by coach.

Natalia (pictured) currently plays for Chesham Utd Ladies FC.
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SPOND

Students will receive fixtures, training and links via the app SPOND, so they always know when and where they need to be.

PLAYER DATA

Students will have access to record, evaluate and monitor their performance through the use of playerdata.

VEO

Students & coaches will have access to record, evaluate and monitor their performance through the use of VEO, this will be used for training and matchdays.

GIRLS Futures

University, US Scholarships, Industry Employment

We offer a great pathway to higher education, we have had girls move onto various Universities to study sport and play football. We have also had students recently move to the US on scholarships.

All students attending our programme will have the opportunity to progress both academically and through football. Girls will also be given the opportunity to complete coaching qualifications and work on our community & girls performance programmes.

Eve (on right) now studies at Loughborough Uni, as a former student Eve embraced the opportunities to coach, lead and officiate for BASE. Now in her 2nd year of Uni, Eve has demonstrated what is possible.

CONTACT BASE

admin@thisisbase.co.uk
07825 018306

16 - 19 SPORTS Programme

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